You are unique.
A good friend of mine once asked me, “Dina, how can there be so much conflicting information about health and nutrition out there? You’d think eventually somebody would just find the right answer, and that would be the end of it.”
It’s something I’ve been asked more times than I can count; in my twenty-plus years of experience as a nutrition consultant, I’ve probably heard variations of that question more frequently than any other. So my response was practiced and immediate. “Because,” I said with a smile, “there is no right answer.”
There is no simple answer for good nutrition.
And that’s the truth. If there’s one thing I’m sure of about optimal health, it is that no single solution can possibly work for everyone. That’s why there are so many plans and programs out there, all claiming to be the best. I’m sure that most of those plans manage to help a certain percentage of people, but if you’re like my exasperated friend or any of the thousands of clients who have seen me over the years, you’re not interested in percentages and uncertainties. You want a program that works for you.
You, of course, are a very unique individual. Your body and physiology are unique to you. They were built from a code written in your DNA, entirely unlike any other. Discovering what makes you unique, and how your unique traits impact your path to optimal health and nutrition, is the key to finding a program that is right for you.
Addressing your specific needs makes everything else a lot easier.
I am proud to say that I have been a firm believer in nutrigenomics, the study of nutrition and genetics, since even before it had the name. I have worked hard to stay at the forefront of the science, traveling around the world to listen to and learn from some of the top minds in nutritional science. And most importantly, I have seen the difference it has made in the lives of my clients.
Don’t take my word for it. The successes of my clients speak for themselves.
After completing the detox, I began a high protein Blood Type-O diet that was modified for my special needs. Since I have been trying to keep my cholesterol low for years, I was skeptical when Dina recommended that I eat whole eggs and more red meat… In September, after eight months on the diet, I had another blood test, and the results speak for themselves. The tests showed a 21% improvement in my Cholesterol/HDL ratio and a 40% improvement in my triglyceride level. – Andrew
I went to Dina because I’d heard of her reputation and I wanted to ‘get healthy through healthy eating.’ Unlike other nutritionists I had been to before who told me to basically ‘live on lettuce,’ Dina focused on MY body type and put me on a diet that fulfills my physical needs. – Felicia
I came to Dina through a recommendation from a loved one after my first year out of college living on my own when I knew I had gotten into some bad eating habits. Sitting down with her and making a meal plan specifically designed for me helped re-focus me. When I came back a month later, I saw a huge difference in the way I looked and the way I felt. – Jeff
Stop trying, and start succeeding.
I invite you to stop sifting the endless commercial diet plans and one-size-fits-all health programs. Take a moment to read the success stories of my past and current clients, and if you are ready to find the same success, schedule an appointment today. Together, we will find the personalized health strategy that fits your unique needs.