Take Control of Your Health
“I feel terrible.”
It’s a statement we can all relate to. Whether it’s due to frequent colds, allergies, headaches, joint pain, fatigue or any other cause, feeling terrible is something we all experience. Feeling terrible is something we come to expect.
It shouldn’t be that way.
Fact is, no matter what people tell you or how many ineffectual remedies you’ve tried, you can make real changes in the way you feel. It’s as simple as understanding how nutrition affects your health, and how you can make changes that optimize those effects.
What you eat is probably the most important factor influencing your health.
You may be damaging your health every time you sit down to a meal and not even know it. This is true even if you think you’re eating healthy. Simply cutting down on fats, buying organic produce or counting calories won’t cut it. Those are general guidelines meant for everyone, but they don’t address your unique genetic and physiological needs.
Every individual is different, and every individual needs a different plan for optimal nutrition.
When you begin your nutrition plan with me, the first thing you may notice is how much information we’ll be gathering. We will go over your medical history, current medical conditions, vital statistics, meal history, recent medical lab work, pharmaceutical usage and more. We’ll test your weight, mass ratio, cellular water levels, blood type and basic genetic grouping, all before you even sit down to begin your consultation. It may seem like a lot of data to collect, but it’s exactly that wealth of information that allows me to create a nutrition plan custom fit for you, and that’s what makes the difference between struggling and succeeding.
Individualized nutrition will make a difference you can feel almost immediately.
Over the twenty years I’ve been in private practice, I have treated clients with countless different medical conditions, and one thing has remained constant. Through changes in diet and nutrition, there is always tangible improvement. But don’t just take my word for it. These statements are from clients who have agreed to share their success using my programs.
“Less than 3 weeks on her program my cholesterol had already dropped 100 points!”
- Brittany Kramer
“Dina helped me lose weight and maintain it and, more importantly, helped me succeed in controlling my Hashimoto’s Hypothyroidism, high cholesterol and osteoporosis.”
- Jo-Ann R. Schlesinger
“I don’t feel sluggish, I don’t have mood swings, and I haven’t had a headache (which were common and frequent throughout my life) since she ”corrected” my eating habits.”
- Felicia
“I have multiple sclerosis and was prone to episodes where I would fall down or feel extremely tired and just not well most of the time. The episodes are now completely gone and I feel good every day.”
- Pier Pagano
“Before coming to see Dina I had phlebitis on my left leg as a result of a difficult appendectomy. The doctors told me it is permanently damaged. So I went to see Dina… it may have been only two weeks, two months at the most, the swelling above the stocking disappeared. What every doctor said could not happen, Dina took care of with nutrition.”
- MC
These are just a few examples of people who have found real, lasting relief from serious medical issues through better nutrition. Even if you’re not suffering from a serious condition but simply want to feel better than you do right now, I can not stress enough how important nutrition is as a first step in that process.
No matter how you’re feeling now, or how hopeless it seems, you can feel better.
Regardless of why you initially come to visit me, there are certain improvements that almost everyone who follows my programs experience. They include:
- Progress toward healthier weight.
- Increased energy.
- Improvement in general mood and emotional stability.
- Greater stamina.
- Strengthened immunity.
There’s no reason not to start feeling better right away. Contact me now for a free five minute telephone consultation. No matter what your current situation or health history, we can start working on a plan to put you on the path to wellness and happiness.
Stop feeling terrible. Start feeling terrific.
