WEIGHT LOSS

I have known Dina since her start in this field. We go way back. I was very frustrated. I was 40 lbs. overweight. Dina had started her practice at a gym that I belonged to. I gave it lots of thought and decided to try her out. I always had trouble eating vegetables, cooked and uncooked, and thought I could never lose weight.

I started with her in February of that year and the weight started to come off pretty fast. I was young! Then she suggested I do some exercise, telling me I might lose weight faster. So much to my dismay I started to work out and loved it. By the summer I was down 40 pounds and in a two-piece bathing suit, and I was a mother of 2! Have kept my weight down and still see Dina once in a while to keep me balanced.

D.K.

Dina and her staff are experts at what they do. I always looked forward to my office visits and the results were amazing. I lost close to 40 pounds in four months. Dina is extremely thorough and takes every measure to make sure that you are taking the correct vitamin and nutritional supplements combined with the right foods to not only help you lose weight but to make you feel great. Dina has a passion for what she does and always has the answers to get the best results. Her nutritional counseling was almost hypnotic. I highly recommend Dina Khader to anyone looking to improve their life.

T.G.

I started going to Dina Khader hoping to improve my eating habits and become healthier. I wouldn’t be honest if I did not say that I was also hoping to lose weight for a family wedding. Prior to meeting with Dina, my lifestyle was busy running after 2 toddlers and not paying much attention to what I ate or how I ate it. I am intelligent enough to know when something is good for you or bad for you and truthfully to some degree we all know how to eat well.

A friend told me about Dina and the initial detox you go through. I loved that every day I would look at myself and see the pounds sloughing off. I felt a bit like I was letting go of this extra weight that was insulating me and keeping me from living a better life! During my appointments with Dina, she was always so nice and positive, and her staff was lovely, always helpful, and pleasant to see! The one thing that Dina kept pushing me towards and it took me some time to commit to was exercise. Through exercise and better nutrition, I feel more positive and lighter in my spirit and body.

For me, the fact that Dina’s program can be so strict at the beginning, really makes me think more about how food affects me, and I am better able to make healthier choices. I also allow myself to eat things that are “unhealthy” now and again, but I don’t crave them in the same way. I have found that by eating this way I stay healthier and don’t get sick like I used to, and my outlook and energy are better than ever. Thanks, Dina, for everything.

A.A.

Nick and I both came to Dina as we were both feeling a bit sluggish and overweight. I wanted to lose 5-10 pounds and Nick, 20+. Dina and her staff are extremely professional, courteous, and most importantly knowledgeable! We both went on a detox program and now do it a few times a year along with a physical regimen to stay in shape from the inside out!

Although Nick and I have now moved from NY to Texas, we can still order Dina’s products from her website. We continue to love the detox program, the Green Tea, and the chocolate bars! Nick and I are very happy clients and would gladly recommend Dina and her staff to anyone who wants to be proactive about their health! Thanks, Dina!

M.D.V.

My first visit with Dina was about 4 months ago. I was feeling depressed, no energy, with sinusitis, and having hot flashes constantly. I attributed this partially to being overweight. I was not enjoying my life as much as I thought I should. I felt better immediately after my first visit with Dina. I enjoyed the office atmosphere and the staff. We set goals for my weight and addressed my health in general. Four months later, I have lost 12 pounds, have lots of energy, and am experiencing a feeling of well-being. I have recommended Dina to my friends with confidence.

S.S.

I met Dina right after I delivered my 3rd child. I had 80 lbs. to lose and I did so, following Dina’s advice, and got into AMAZING shape.

Dina has changed my life, truly. My health, energy, and clarity have all improved from following her recommendations. Dina’s program has become part of my family’s lifestyle. We believe in her and her wisdom implicitly. We all follow her recommendations.

I recommend Dina to everyone I know is considering changing their health by improving their nutrition. I am a huge fan of hers!

D.B.

For years, I had tried many popular diets (Jenny Craig, Weight Watchers, Atkins, South Beach). I would lose weight and eventually gain it back, plus. After having a child, I had many health problems. I was overweight, had high cholesterol and triglycerides, Non-Alcoholic Fatty Liver Syndrome, and was pre-diabetic.

The Khader diet is very different from the aforementioned diets because it’s tailored to you, specifically. On the very first visit, Dina took the time to get family history and personal health information. She created a diet based on foods that I enjoyed within my blood type group, which would also help my health issues.

What I specifically like about this diet is that I can enjoy real food, not frozen meals that don’t teach you how and what to eat properly. I also don’t have to count calories. Most of all, I like the personal attention given by Dina and her staff. They are just as enthusiastic about my improvements as I am. Whenever I have questions or concerns, they are happily addressed.

I am so ecstatic about the results! Not only have I lost a significant amount of weight, but more importantly, I no longer have ANY of the pre-mentioned health issues. My doctors are also astounded at the results and have asked for Dina’s information to recommend to their other patients. I am greatly appreciative of Dina’s research and continued efforts to improve the health of people in a friendly, highly effective manner.

R.

Dina has certainly turned my life around. When I came for my first appointment about 2 years ago, I was 40 pounds overweight, had no energy, and had been suffering from a lung disease called Bronchiolitis Obliterans with Organizing Pneumonia “BOOP” for about 8 years. After being diagnosed with BOOP, my doctor put me on steroids for a year, which saved my life but caused me to gain a huge amount of weight. After many years of trying to take the weight off on my own, a friend told me about Dina and her program. After just a month, my energy level had doubled, and I dropped about 8 pounds. After a year of being on Dina’s program, I went back to my pulmonologist for a lung scan only to find that after 8 years I was finally cured – my lungs were totally clean.

Not only did I get healthy, but I finally lost 40 pounds. It’s been two years now. I’m still healthy and maintaining my weight. By taking Dina’s vitamins, following her eating program, and exercising, I find that even when the people around me get sick – my husband, children, and co-workers – I stay healthy. I am forever grateful! - P.S.

Before I began seeing Dina Khader twenty years ago, I obsessed over my weight and exercised to the point of injury every day, but because I never really thought about what I put into my body, I remained flabby, overweight, and unhappy. Today, thanks to Dina’s patience and persistence over the years, I have lost twenty pounds, no longer obsess over my weight, and, with an occasional visit to Dina’s office, I am able to make healthy, educated food choices.

A few months ago, I visited Dina because I was about to have major surgery. She “tuned up” my diet and suggested some supplements. I took her advice and was able to make a record recovery. My doctors were amazed!

N.D.G.

I want to say that my experience with Dina was very good for me. I found Dina to be very caring and very helpful. The vitamins and food choices she suggested I use made me feel energetic and helped with weight loss. Dina’s staff was also knowledgeable and were always helpful any time I called.

V.F.

Dina changed my life! I had a weight problem do to thyroid issues and she pinpointed the problem. With the correct supplements and a simple food plan based on my blood type, the weight came off quickly. I felt great and regained my confidence back. Dina and her staff are very knowledgeable, friendly and are always willing to help. Also, her products are the best out there!

A.D.

In spite of considerable effort applying practices that had been successful previously, I found it quite difficult to lose 10 pounds necessary to fit comfortably in my business wardrobe. I was aware of Dina through work colleagues who had success with weight loss, so I decided to seek her assistance.

Over the four months following my initial visit, I lost 10 pounds by implementing Dina’s recommendations. Her advice has helped me recalibrate an appropriate approach for my age

with respect to diet and weight maintenance. Dina listened well and made specific recommendations that were both insightful and responsive to my concerns. Her orientation includes respect for conventional medical practice along with extensive knowledge and expertise in a wide variety of holistic health approaches.

D.S.

I have had an amazing experience with Dina and her staff.

Dina and her staff are extremely knowledgeable. Dina continues to attend workshops and seminars to expand her knowledge to offer new suggestions and new methods to her clients. Dina listened to my goals and objectives and took into consideration my work schedule and long hours to create a plan that worked for me.

The final result is that I exceed my goals, but more importantly, learned how to eat based on my body. Before I went to the Dina Khader I could not understand why I could not lose the weight. Dina has given me the tools to live a healthy life.

P.G.L.

I came to see Dina in May of 08 and had been frustrated because all my attempts at weight loss had been failing. No matter how I tried I could not lose weight and I had a great amount of weight to lose. I began to see Dina and follow her program which included learning to eat the foods which were right for my genotype as well as taking the supplements she thought would be good for me. From the first week I began losing weight and have done so almost every week after.

At this point, I am down over 70 pounds. More important is I feel so much better, both because of the weight loss and also, I just physically feel better. I have always had problems with my stomach, bloating, and pain for example, and have since not experienced these symptoms.

It has always been a pleasure to come to the office as everyone has always been so supportive and helpful. I would strongly suggest that if you are frustrated and think that nothing will work to help you accomplish your goals, rethink and head straight to Dina’s office where you will find help.

L.A.

I’ve been fortunate to enjoy good health into my 50s through appropriate diet and exercise. However, in spite of considerable effort in applying practices that had been successful previously, I found it quite difficult to lose the 10 pounds necessary to fit comfortably in my business wardrobe. I was aware of Dina through work colleagues who had success with weight loss, so I decided to seek her assistance.

I came to Dina expecting observations and feedback about my existing diet, a recommended protocol for weight loss, and advice and suggestions regarding my well-being in general. Over the four months following my initial visit, I lost 10 pounds by implementing Dina’s recommendations. Just as important, I continued to consult with Dina to reinforce and adjust practices required for me to maintain the weight loss over the subsequent year and a half. Her advice has helped me recalibrate an appropriate approach for my age with respect to diet and weight maintenance.

Dina’s approach seems comprehensive. The initial questionnaire included all areas I believe are relevant to analyze what’s appropriate for a given individual. I enjoyed our initial consultation. Dina listened well and made specific recommendations that were both insightful and responsive to my concerns. Her orientation includes respect for conventional medical practice along with extensive knowledge and expertise in a wide variety of holistic health approaches.

D.S.