Dina Khader, MS, RD, CDN 6/7/26 Dina Khader, MS, RD, CDN 6/7/26

Are Seed Oils Really That Bad for You?

Are seed oils toxic? Are they fine? I want to give you my honest, clinical perspective.

Front Desk 6/5/26 Front Desk 6/5/26

Preventing And Treating Bug Bites

Dina Khader, MS, RD, CDN 5/19/26 Dina Khader, MS, RD, CDN 5/19/26

THE POWER OF MUD PACKING

Mud packing is one of the gentlest therapies we offer. It works quietly, without medication, without side effects, and pairs beautifully with everything else you are doing for your health.

Dina Khader, MS, RD, CDN 2/6/25 Dina Khader, MS, RD, CDN 2/6/25

DID YOU KNOW HEART DISEASE IS THE #1 KILLER?

February is Heart Health Month. Your heart deserves the best! This month, commit to small, lasting changes that support lifelong wellness. Your future self will thank you.

Front Desk 9/27/24 Front Desk 9/27/24

WHICH HEALTH SUPPLEMENTS SHOULD I TAKE? A GUIDE TO GUT AND BRAIN HEALTH

Ever wondered about the incredible connection between your gut and your brain? Your gut and brain health are the unsung heroes of your overall well-being, and knowing how to support them could be the game-changer you’ve been searching for. Let’s dive into the fascinating world of health supplements and discover how they could transform your life from the inside out.

Market Square Design 2/21/24 Market Square Design 2/21/24

DINA WELCOMED TO THE BOARD OF THE NUTRITION SCIENCE FOUNDATION

Dina Khader has been invited to be on the board of the Nutrition Science Foundation (NSF). The NSF is a 501(c)3 nonprofit "grass roots" organization based in Austin, Texas, that seeks to promote the growing of high quality, nutrient-dense foods.