PERSONALIZED NUTRITION

DINA’S CUSTOM NUTRITION PLANS & APPROACH

Every person is unique, and unique bodies require unique nutritional strategies. By harnessing the power of nutrigenomics, we can target your specific needs, take advantage of your body’s natural healing abilities, and help you achieve superior nutritional health.

You are unique.

A good friend of mine once asked me, “Dina, how can there be so much conflicting information about health and nutrition out there? You’d think eventually somebody would just find the right answer, and that would be the end of it.”

It’s something I’ve been asked more times than I can count; in my close to 30 years of experience as a nutrition consultant, I’ve probably heard variations of that question more frequently than any other. So, my response was practiced and immediate. “Because,” I said with a smile, “there is no right answer.”

Dina Khader Headshot

AND THAT’S THE TRUTH.

If there’s one thing I’m sure of about optimal health, it is that no single solution can possibly work for everyone. That’s why there are so many plans and programs out there, all claiming to be the best. I’m sure that most of those plans manage to help a certain percentage of people, but if you’re like my exasperated friend or any of the thousands of clients who have seen me over the years, you’re not interested in percentages and uncertainties. You want a program that works for you.

You, of course, are a very unique individual. Your body and physiology are unique to you. They were built from a code written in your DNA, entirely unlike any other. Discovering what makes you unique, and how your unique traits impact your path to peak health and nutrition, is the key to finding a program that is right for you.

Addressing your specific needs makes everything else a lot easier.

I am proud to say that I have been a firm believer in nutrigenomics, the study of nutrition and genetics, since even before it had the name. I have worked hard to stay at the forefront of the science, traveling around the world to listen to and learn from some of the top minds in nutritional science. And most importantly, I have seen the difference it has made in the lives of my clients.

Don’t take my word for it. The successes of my clients speak for themselves.

Dina Khader Supplement Evaluation

PERSONALIZED NUTRITION TESTIMONIALS

  • After completing the detox, I began a high protein Blood Type-O diet that was modified for my special needs. In September, after eight months on the diet, I had another blood test, and the results speak for themselves. The tests showed a 21% improvement in my Cholesterol/HDL ratio and a 40% improvement in my triglyceride level.

    Andrew

  • I went to Dina because I’d heard of her reputation and I wanted to ‘get healthy through healthy eating.’ Unlike other nutritionists I had been to before who told me to basically ‘live on lettuce,’ Dina focused on MY body type and put me on a diet that fulfills my physical needs.

    Felicia

  • I came to Dina through a recommendation from a loved one after my first year out of college living on my own when I knew I had gotten into some bad eating habits. Sitting down with her and making a meal plan specifically designed for me helped re-focus me. When I came back a month later, I saw a huge difference in the way I looked and the way I felt

    Jeff

STOP TRYING AND START SUCCEEDING

I invite you to stop sifting the endless commercial diet plans and one-size-fits-all health programs. Together, we will find the personalized health strategy that fits your unique needs.